Eat PrettyI'm super excited as I'm back in the KRUU studio for the first time in many weeks.  At the outset of the show, I welcome back certified health coach, and beauty editor, Jolene Hart.  Jolene is someone who really understands that eating is critical to inner and outer happiness.  Her new book, Eat Pretty, is replete with guidance that will uplift you 365 days of the year, and support your quest for a more positive lifestyle.  

Jolene does not subscribe to one particular style of dietary recommendations or way of living.  Rather, she has distilled from her personal experience, research, and client relationships concentrated nuggets of information designed to enhance anyone's well-being.  Though the book's admirers tend to be female, I believe its tips work for any gender.  Tune in, and let Jolene inspire you.

  • Thu
    Jan 24
    9:00 pm -
    10:00 pm
  • Sun
    Jan 27
    9:00 am -
    10:00 am

the best year of music of all time

cat stevensthe discussion has gone on long enough: what was the best year of music in the last 50 years? this week (after lots of random votes, and plenty of discussion and arguments with other musicians and djs) i reveal the best musical year of all time. no spoiler here; you'll have to listen to find out.

it was the year that cat stevens [above] released his two best albums, the beatles released 5 albums, van morrison joni mitchellreleased his two best albums, joni mitchell [right], the band, chicago, canned heat, and the grateful dead all released their best music. this year also saw the birth of black sabbath, the under-appreciated crow, and emmit rhodes; and great songs by the temptations and carlos santana.

even after brutally editing the best songs down to 1 hour i can't get thru them all; so this will be part 1 of the best of the best. listen next week for the rest.

go here for my list of an amazing 81 songs i'll share in 1 hour.

shark vs octopus

check out our rebroadcast! our show airs wednesday nights from 10pm-12am.