Healthy Eating

  • Wed
    Mar 25
    7:00 pm -
    8:00 pm
  • Fri
    Mar 27
    7:00 am -
    8:00 am

A Prosecco Discussion with Alan Tardi

Cover-Soul Food Love

THIS WEEK:  A PROSECCO DISCUSSION WITH ALAN TARDI

RESCHEDULED TO APRIL 1:  ALICE RANDALL, BESTSELLING NOVELIST AND COUNTRY MUSIC SONGWRITER

It was my good fortune to speak recently with Caroline Randall Williams and her mother, Alice Randall. They are the co-authors of Soul Food Love-Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family. I hope you will make the time to listen, buy the book, read their amazing story, and use the many creative recipes while creating your own kitchen legacy.  

Click "Read more" below now.

One Simple Change Book CoverTransform your life in 2015 by making ONE SIMPLE CHANGE each week. Need help with this transformation? Happily, Winnie Abramson, who earned a doctorate in naturopathic medicine from Seattle's Bastyr University, has penned a perfect guidebook for you. In the beautifully formatted book, ONE SIMPLE CHANGE: SURPRISINGLY EASY WAYS TO TRANSFORM YOUR LIFE, Winnie provides 50 clearly explained and easy steps toward a healthier, happier lifestyle.

Since 2009, Winnie's been the recipe-developer, writer, and photographer of HEALTHY GREEN LIVING, a blog that touts green living, home cooking, and wholistic nutrition. 

For quick and easy steps to quickly improve your life this year, tune in this week to this rebroadcast episode of The Studio with Cheryl and Winnie Abramson.