antioxidants

Moises Velasquez-ManoffPopping vitamins has never been my thing, but I have plenty of friends who load up every single day and have followed that regime for years.  In talking with them about their supplement intake I’ve never been convinced they really notice tangible results, but, instead, rely on the simple rationalization that “more is better” when it comes to filling the body with “super foods.”  OK, maybe I could buy that, but in the form of a pill?

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