anti-aging

  • Wed
    Feb 18
    8:00 pm -
    9:00 pm
  • Fri
    Feb 20
    8:00 am -
    9:00 am

Healthy Mind=Healthy Body with Rebecca Katz and Dr. Alaric Arenander

Moroccan Chickpea Soup"I feel like I talked way too long," said author Rebecca Katz.  "I thought you would interrupt me if you needed to."

When what you have to say is not only fascinating, engaging, and critically important to anyone tuned into the show, why break in and disturb the flow.  That's exactly how I felt listening to Rebecca talk about her new book, The Healthy Mind Cookbook. My hope is you will take the time to listen to her.  I believe her approach to food, nutrition, and cooking can make the kitchen a safe place to experiment and grow in for those who presently are not comfortable there, and also broadens the perspective of seasoned cooks by introducing them to a wide variety of previously unthought of flavor possibilities.

Click READ MORE now!

 Lukas VolgerLast time Lukas Volger was on the show we discussed his book, Veggie Burgers Every Which Way.  Since that time Lukas has expanded what now is a mini creative empire. 

He has written another book, Vegetarian Entrees, started a company that makes veggie burgers and sells them through retailers in the northeast like Whole Foods, created a digital quarterly, Feast by Lukas, that is available on the iTunes store, does cooking demos around the country, and even put together Lukas V’s Ultimate Vegetarian Dinner Party MixTape.  The guy’s taste in music is as classy as his burgers.

 

You can read about Lukas in the latest issue of Brooklyn Magazine, but tune in to hear him on GREAT TASTE.  He was kind enough to share the recipe below.  It’s from “Building Blocks”, the latest digital quarterly Feast by Lukas release.  

CLICK READ MORE BELOW FOR THE RECIPE AND INFO ON THE REST OF THE SHOW!