San Francisco

 

Eat PrettyI'm super excited as I'm back in the KRUU studio for the first time in many weeks.  At the outset of the show, I welcome back certified health coach, and beauty editor, Jolene Hart.  Jolene is someone who really understands that eating is critical to inner and outer happiness.  Her new book, Eat Pretty, is replete with guidance that will uplift you 365 days of the year, and support your quest for a more positive lifestyle.  

Jolene does not subscribe to one particular style of dietary recommendations or way of living.  Rather, she has distilled from her personal experience, research, and client relationships concentrated nuggets of information designed to enhance anyone's well-being.  Though the book's admirers tend to be female, I believe its tips work for any gender.  Tune in, and let Jolene inspire you.

  • Wed
    Apr 22
    7:00 pm -
    8:00 pm
  • Fri
    Apr 24
    7:00 am -
    8:00 am

Paris and Provence with Patricia Wells Plus Local Flavor at Tartine

Food Lover's Guide to ParisPatricia Wells, James Beard award-winning author, spoke with me this week from Provence, where spring came early this year.  Our first local asparagus poked its way through the now thawed ground only this week, but she has been enjoying that amazingly tasty flowering perennial since January.  Don't miss her tip on the simplest way to prepare this spring treat.  You'll have to listen to the show for the recipe.

Ms. Wells' completely revised 5th edition of The Food Lover's Guide to Paris is available in bookstores and online, and the app for IOS is on the iTunes Store as a free download to try out, or for $4.99 you can get the complete app with over 350 recommendations for enjoying the culinary delights in the City of Light.

You can learn more about Patricia, her cooking classes and books at-http://patriciawells.com/.