zucchini

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LIVE AT HY-VEE IN THE CLUB ROOM-WEDNESDAY, SEPTEMBER 25, 7:00 PMLiana Werner-Grey

Maintaining a healthy physiology is an important objective for most people, and a physiology in good shape is a critical element for enjoying all aspects of life.  Unfortunately, a universal system that works for everyone to achieve and maintain "good health" doesn't seem to exist.  Our physiologies, though basically the same, have their own peculiarities.  A diet and lifestyle that work for one person is another person's nightmare.

Liana Werner-Gray, founder of The Earth Diet may have hit on some strategies that make it easier for a good portion of humanity to live a healthy life.  Before developing the myriad of programs that make up The Earth Diet, Liana went through her own battle with poor health, and we'll have the opportunity to hear her story during this week's LIVE show at Hy-Vee.

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LIVE AT HY-VEE

Foods to enlivAlarik Arenanderen the brain, and how to use all that SQUASH are the topics for our live show this Wednesday, September 18 in the Club Room at 7:00 pm.

Part of neuroscientist Dr. Alaric Arenander's mission is to help us understand how to keep the brain functioning at a high level.  That can be a daily challenge for many of us.  It's always an entertaining learning experience to have Alaric on the show, and the best part is you will find his suggestions extremely helpful.  As a bonus, he'll bring some of his delicious honey for everyone to taste.

Gisella Isidori on GREAT TASTE Live at HY-VEE

AUGUST 14 GREAT TASTE LIVE

Indian Hills Culinary students-Kelli Kuenzler, Savanna Strode, and Cody Remington-are going all out to teach us some really fun stuff.  Grilled wild coho salmon is part of the menu with their own tartar sauce.  Also, corn tortillas, tortilla chips, and salsa.  Fun stuff.  Join us in the Club Room at Hy-Vee if you have a chance.  The action starts at 7:00 pm.  Our health coach Emily Rose Shaw, musician Tom Allen, and Cinebites Beverly Merson are all part of the show, too.