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 <title>7pm</title>
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 <title> - Writers&#039; Voices - 20110513 - Jan Blazanin</title>
 <link>http://www.kruufm.com/node/10620</link>
 <description>&lt;p&gt;&lt;img src=&quot;/files/96/book_0.jpg&quot; style=&quot;float: left;&quot; height=&quot;200&quot; width=&quot;133&quot;&gt;&lt;strong&gt;Cheryl Fusco Johnson&lt;/strong&gt; once again takes the hosting reigns for another &lt;strong&gt;Writers&#039; Voices&lt;/strong&gt;. Cheryl will be speaking with author &lt;strong&gt;Jan Blazanin&lt;/strong&gt; of Des Moines. Jan&#039;s newest book &lt;strong&gt;&quot;A &amp;amp; L Do Summer&quot; &lt;/strong&gt;was  just released this week. The book follows the adventures of two teenage  girls in rural Iowa during the summer before their senior year.Jan, a former middle school teacher, currently lives on eleven acres,  presents writers workshops, teaches writing to all ages, and spends her  free time &lt;span class=&quot;style_1&quot;&gt;&quot;planting wildflowers, moving large rocks, and pulling acres of weeds&lt;/span&gt;&quot;.&lt;img src=&quot;/files/96/jan_0.jpg&quot; style=&quot;float: right;&quot; height=&quot;272&quot; width=&quot;203&quot;&gt;&lt;/p&gt;
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 <comments>http://www.kruufm.com/node/10620#comments</comments>
 <category domain="http://www.kruufm.com/station-archive/wednesday">Wednesday</category>
 <category domain="http://www.kruufm.com/station-archive/wednesday/7pm">7pm</category>
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 <itunes:duration>59:43</itunes:duration>
 <itunes:author>Monica Hadley &amp; Caroline Kilbourn</itunes:author>
 <pubDate>Fri, 13 May 2011 11:59:39 -0500</pubDate>
 <dc:creator>monicahadley</dc:creator>
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 <title> - Great Taste - 20110511 - Creme Brule</title>
 <link>http://www.kruufm.com/node/10592</link>
 <description>&lt;p&gt;&lt;img src=&quot;/files/87/bloomfield_students.jpg&quot; style=&quot;float: left;&quot; height=&quot;168&quot; width=&quot;225&quot;&gt;Crème brûlée is one dessert I can never pass up when it appears on a  menu at a great spot.&amp;nbsp; The velvety feel of the custard provides a  sensual treat for my mouth while the crunch of a perfectly caramelized  sugar top adds that fun extra textural dimension.&amp;nbsp; I think a simple  infused vanilla bean flavor is my favorite.&amp;nbsp; That&#039;s, of course, if all  the elements come together properly.&amp;nbsp; There&#039;s a lot that can turn the  dish into something not quite special, which is why it&#039;s always fun to  continue the search for the perfect rendition.&amp;nbsp; Little did I think that  journey might add a new chapter in the &lt;strong&gt;GREAT TASTE&lt;/strong&gt; kitchen in our KRUU studio.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.kruufm.com/node/10592&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.kruufm.com/node/10592#comments</comments>
 <category domain="http://www.kruufm.com/station-archive/wednesday">Wednesday</category>
 <category domain="http://www.kruufm.com/station-archive/wednesday/7pm">7pm</category>
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 <itunes:duration>60:01</itunes:duration>
 <itunes:author>Steve Boss</itunes:author>
 <pubDate>Wed, 11 May 2011 12:04:58 -0500</pubDate>
 <dc:creator>Steve Boss</dc:creator>
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 <title> - Planet Erstwild - 20110317 - Seed Savers - Megan Buckingham</title>
 <link>http://www.kruufm.com/node/10116</link>
 <description>&lt;p&gt;James talks with education director &lt;strong&gt;Megan Buckingham&lt;/strong&gt; of &lt;a href=&quot;http://www.seedsavers.org/&quot;&gt;&lt;strong&gt;Seed Savers Exchange&lt;/strong&gt;&lt;/a&gt;,  an amazing organization, offering a free gathering tonight at 7pm at  the Jefferson County County Ag Grounds Extension office, as part of the &lt;a href=&quot;http://www.fairfieldgogreen.com/backyard-conservation/&quot;&gt;&lt;strong&gt;2011 Backyard Conservation Series&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.kruufm.com/node/10116#comments</comments>
 <category domain="http://www.kruufm.com/station-archive/wednesday">Wednesday</category>
 <category domain="http://www.kruufm.com/station-archive/wednesday/7pm">7pm</category>
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 <itunes:duration>16:04</itunes:duration>
 <itunes:author>James Moore</itunes:author>
 <pubDate>Thu, 17 Mar 2011 15:20:37 -0500</pubDate>
 <dc:creator>James Moore</dc:creator>
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 <title> - Speaking Freely - Tom Newmark</title>
 <link>http://www.kruufm.com/node/8301</link>
 <description>&lt;p&gt;&lt;strong&gt;Tom Newmark&lt;/strong&gt; is the author of books on herbal and natural medicine, and is the co-founder of the Sacred Seeds Sanctuary in Costa Rica . His company, New Chapter, is working with the Missouri Botanical Garden and leading botanists, to create a network of living medicinal plant gardens around the world. There are now Sacred Seeds Sanctuaries in Costa Rica, the United States, Peru, Madagascar, and Vietnam, and it is Tom’s goal to have thousands of Sacred Seed gardens in life zones from the tundra to tropics.&lt;/p&gt;
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 <comments>http://www.kruufm.com/node/8301#comments</comments>
 <category domain="http://www.kruufm.com/station-archive/wednesday">Wednesday</category>
 <category domain="http://www.kruufm.com/station-archive/wednesday/7pm">7pm</category>
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 <itunes:duration>29:48</itunes:duration>
 <itunes:author>draimondi</itunes:author>
 <pubDate>Tue, 28 Jul 2009 15:26:34 -0500</pubDate>
 <dc:creator>draimondi</dc:creator>
 <guid isPermaLink="false">8301 at http://www.kruufm.com</guid>
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 <title> - Abundant Planet - Ben Stallings - car free life, ecovillages across america</title>
 <link>http://www.kruufm.com/node/424</link>
 <description>&lt;div style=&quot;text-align: justify&quot;&gt;
Ben Stallings Car Free Life
&lt;/div&gt;
&lt;div&gt;

&lt;/div&gt;
&lt;p&gt;This week&amp;#39;s show features hosts Kelley Custer and Brian Robbins with guest Ben Stallings.&amp;nbsp; Ben spent a year riding 7000 miles on a recumbent bike, visiting ecovillages and other green projects on the way.&amp;nbsp; &amp;nbsp;After his journey, he settled in Fairfield, where he continues to live a car-free life.&amp;nbsp; Ben discusses&amp;nbsp; his trip and the benefits and challenges of life without a car.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.kruufm.com/node/424&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.kruufm.com/node/424#comments</comments>
 <category domain="http://www.kruufm.com/station-archive/wednesday">Wednesday</category>
 <category domain="http://www.kruufm.com/station-archive/wednesday/7pm">7pm</category>
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 <itunes:duration>60:24</itunes:duration>
 <itunes:author>kellycuster, lonniegamble and Steve Boss</itunes:author>
 <pubDate>Wed, 14 Feb 2007 13:00:00 -0600</pubDate>
 <dc:creator>lonniegamble</dc:creator>
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 <title> - Abundant Planet - Feb 20, 2007</title>
 <link>http://www.kruufm.com/node/423</link>
 <description></description>
 <comments>http://www.kruufm.com/node/423#comments</comments>
 <category domain="http://www.kruufm.com/station-archive/wednesday">Wednesday</category>
 <category domain="http://www.kruufm.com/station-archive/wednesday/7pm">7pm</category>
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 <itunes:duration>60:44</itunes:duration>
 <itunes:author>kellycuster, lonniegamble and Steve Boss</itunes:author>
 <pubDate>Wed, 07 Feb 2007 13:00:00 -0600</pubDate>
 <dc:creator>lonniegamble</dc:creator>
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 <title> - Abundant Planet - Great Taste</title>
 <link>http://www.kruufm.com/node/421</link>
 <description></description>
 <comments>http://www.kruufm.com/node/421#comments</comments>
 <category domain="http://www.kruufm.com/station-archive/wednesday">Wednesday</category>
 <category domain="http://www.kruufm.com/station-archive/wednesday/7pm">7pm</category>
 <enclosure url="http://www.kruufm.com/audio/download/421/Abundant_Planet_%287pm_on_Jan_24th%2C_2007%29.mp3" length="53636328" type="audio/mpeg" />
 <itunes:duration>55:52</itunes:duration>
 <itunes:author>kellycuster, lonniegamble and Steve Boss</itunes:author>
 <pubDate>Wed, 24 Jan 2007 13:00:00 -0600</pubDate>
 <dc:creator>Steve Boss</dc:creator>
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 <title> - Abundant Planet - Jan 10, 2007</title>
 <link>http://www.kruufm.com/node/422</link>
 <description></description>
 <comments>http://www.kruufm.com/node/422#comments</comments>
 <category domain="http://www.kruufm.com/station-archive/wednesday">Wednesday</category>
 <category domain="http://www.kruufm.com/station-archive/wednesday/7pm">7pm</category>
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 <itunes:duration>59:49</itunes:duration>
 <itunes:author>kellycuster, lonniegamble and Steve Boss</itunes:author>
 <pubDate>Wed, 10 Jan 2007 13:00:00 -0600</pubDate>
 <dc:creator>lonniegamble</dc:creator>
 <guid isPermaLink="false">422 at http://www.kruufm.com</guid>
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 <title> - Abundant Planet - Jan 3, 2007</title>
 <link>http://www.kruufm.com/node/425</link>
 <description></description>
 <comments>http://www.kruufm.com/node/425#comments</comments>
 <category domain="http://www.kruufm.com/station-archive/wednesday">Wednesday</category>
 <category domain="http://www.kruufm.com/station-archive/wednesday/7pm">7pm</category>
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 <itunes:duration>58:47</itunes:duration>
 <itunes:author>kellycuster, lonniegamble and Steve Boss</itunes:author>
 <pubDate>Wed, 03 Jan 2007 13:00:00 -0600</pubDate>
 <dc:creator>lonniegamble</dc:creator>
 <guid isPermaLink="false">425 at http://www.kruufm.com</guid>
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 <title> - 20080413 - Track 3</title>
 <link>http://www.kruufm.com/20080413-track-3</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://www.kruufm.com/20080413-track-3&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.kruufm.com/20080413-track-3#comments</comments>
 <category domain="http://www.kruufm.com/station-archive/wednesday">Wednesday</category>
 <category domain="http://www.kruufm.com/station-archive/wednesday/7pm">7pm</category>
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 <itunes:duration>34:49</itunes:duration>
 <itunes:author>Laszlo Papp</itunes:author>
 <pubDate>Wed, 31 Dec 1969 18:00:03 -0600</pubDate>
 <dc:creator>admin</dc:creator>
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