Certified Holistic Nutrition Coach Emily Rose Shaw presents the why and how we can get into the Blue Zone with the Blue Zone Project, a National Initiative to build healthier and happier communities. Learn more about the Blues Zones Project at www.bluezonesproject.com
Certified Holistic Health Coach Emily Rose Shaw presents your answer to permanent weight-loss, disease prevention, health and happiness--a recap of the last 6 months on Great Taste as the official health coach.
Board Certified Holistic Nutrition Coach Emily Rose Shaw presents 17 ways to eat healthy while also saving on your grocery bill.
Certified Holistic Health Coach Emily Rose Shaw presents the 3 keys to managing your time for food to add years to your life.
Certified Holistic Health Coach Emily Rose Shaw presents the best foods to eat for brain health and to help prevent dementia and the most important foods to avoid.
Certified Holistic Nutrition Coach Emily Rose Shaw presents the real reason behind your relationship to food.
Certified Holistic Health Coach Emily Rose Shaw presents strategies for eating healthy and staying slim on vacation and eating out at restaurants.
Certified Holistic Health Coach Emily Rose Shaw presents the Top 10 Sugar & Salt Alternatives
Certified Holistic Health Coach Emily Rose Shaw presents 3 categories of food cravings, what to do about them and what we can learn from them. For more information visit www.emilyroseshaw.com
Certified Health Coach Emily Rose Shaw presents the best foods to eat before, during and after working out and the benefit of sleep.
Certified Health Coach Emily Rose Shaw presents 10 foods that lower blood pressure and cholesterol without medication.
Certified Health Coach Emily Rose Shaw presents the best exercises and foods for your bones.
Health coach Emily Rose Shaw presents important information about physical activity and dieting.
Health Coach Emily Rose Shaw presents The Big Picture of healthy eating and balanced lifestyles.
Health Coach Emily Rose Shaw presents 4 Foods Crucial to Health You Don't Eat.
Health coach Emily Rose Shaw's Ode to Juicing & Bledning.
Health Coach Emily Rose Shaw presents her Ode to Seeds.
Emily Rose Shaw, the Health Coach, ode to Berries.
Health coach Emily Rose Shaw with her Ode to Mushrooms.
Emily Rose Shaw's "Healthy BItes": Ode to Onions
Emily Rose Shaw's "Healthy Bites": Ode to Beans - Part 2.
Enily Rose Shaw's "Healthy Bites": Ode to Beans - Part 1.
Emily Rose Shaw's "Healthy Bites": Ode tp Greens - Part 2.
Health Coach Emily Rose Shaw presents her first segment (1 of 2), Ode to Greens.