"We All Suffer. We All Want to Change." Dr. John C. Norcross, Leading Authority on Science of Personal Change

  • Mon
    Jun 13
    1:00 pm -
    2:00 pm
  • Wed
    Jun 15
    7:00 am -
    8:00 am

Changeology book coverWhy do some people's efforts to improve their behavior succeed, while others' fail? Dr. John C. Norcross, the leading authority on the science of personal change, and his associates have spent over three decades and millions of research dollars answering that question. The result? CHANGEOLOGY: FIVE STEPS TO REALIZING YOUR GOALS AND RESOLUTIONS (plus 22 professional books and 300+ other publications). Backed by 30 years of scientific research, the five-step process outlined in Changeology tilts the odds of success in the self-changer's favor. Key to succeeding is knowing which actions to take during each step of the process. For insight into tackling 75 different problem behaviors, tune in this week to The Studio with Cheryl and Dr. John C. Norcross.