- Great Taste - 20140528

Eat Pretty coverGrowing up in our beauty obsessed society, Jolene Hart had to deal with her own share of body image issues.  She chose an interesting path becoming a health coach and the beauty editor for numerous publications including InStyle, People, and Prevention.  You will definitely enjoy her simple, seasonal approach to using common herbs and vegetables as the basis of "Beauty Nutrition." 

From Chronicle Books:  Eat Pretty simplifies the latest science Jolene Hartand presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balancStraight from the Earth covere, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.

 Have you ever purchased packaged and fresh organic greens in a natural or conventional grocery store?  If so, you are probably familiar with our second author, Myra Goodman.  The company she founded in 1984, along with her husband Drew, is Earthbound Farm, the largest organic produce producer in North America.

I was thrilled to have the opportunity to speak with Myra because Earthbound Farm was one of the pioneering companies that helped make organic produce readily available to shoppers.  We had a good time talking, and I think you'll enjoy the different insights and tips she shared.

From Chronicle Books:  Using the freshest ingredients and offering intriguing flavor combinations, these 100 plant-based recipes are completely free of meat or dairy. As you gain insight on organics and essential components like nuts and seeds, soy, and coconut, you’ll also learn about the practical and personal reasons to go vegan.

Taking you from breakfast and lunch to dinner and dessert with such satisfying delights as Quinoa Banana Skillet Bake, Slow Simmered Beans with Tuscan Kale, Thai Lettuce Rolls, and Very Chocolately Chocolate Brownies, Myra and Marea share their diverse and delicious collection of recipes. They excel in salads and Marea’s deliciously skewed Eccentric Caesar with its cashew and curry based dressing are just a taste of what’s to offer. Choosing a more plant-based diet was a simple choice for them and much too tempting to resist. Their goal? For you to enjoy and savor every single bite.