Writers' Voices welcomes back best-selling author, Dr. Rick Hanson. Dr. Hanson is the author of "Buddha's Brain", which has been published in 21 languages. His most recent book, "Just One Thing: Developing a 'Buddha Brain'", a pocket-sized companion to "Buddha's Brain" features many quick, simple, yet helpful practices to change the neurocircuitry in our brains to enable us to have greater happiness, love and wisdom.
An expert on self-directed neuroplasticity, Dr. Hanson is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he's taught at Oxford, Stanford, and Harvad, and in meditation centers across the world. His work has been featured on the BBC, U.S. News and World Report, and Consumer Reports Health.