's Audio

- City Business - 20140217 - Rep. Curt Hanson

30:18 minutes (27.75 MB) Stereo 44kHz 128Kbps (CBR)

Rep Curt Hanson

Community-powered solar radio KRUU 100.1 FM presents another segment of STATE BUSINESS.

On first and third week of each month, KRUU station manager James Moore talks with Iowa Rep. Curt Hanson. Our way of keeping you in the know about the latest haps from the Iowa Statehouse.

Tune in for STATE BUSINESS with Rep. Curt Hanson at 100.1 FM & online at www.KRUUfm.com, on TUE 12:30pm, THU 6:30pm, & the following MON 6:30am.

Segment alternates weekly with CITY BUSINESS with Michael Halley, airing on second and fourth weeks.

"Whenever the people are well-informed, they can be trusted with their own government."  --Thomas Jefferson

- The Studio - 20140217 - Ron Louthan

57:49 minutes (52.94 MB) Stereo 44kHz 128Kbps (CBR)

Plan a dual-continent cultural exchange for fourth graders to promote a kids' book? Why not? Fairfield, Iowa author Ron Louthan reasoned.

So, thanks to his persuasiveness, students in Byron Community Primary School in Byron Bay, NSW, Australia and in Pence Elementary School in Fairfield, Iowa have embarked on a joint literary venture that includes reading, cooperative story writing, and a bit of readers' theatre.

For details on how a lone author managed to convince public school officials on two continents to join forces to enhance their students' engagement with literature and each other (while promoting his book, The Unlikely Confederacy of Hoggy, Froggy, and Ernie), tune in this week to The Studio with Chery.

- Sports Talk - 20140215

30:02 minutes (41.24 MB) Stereo 44kHz 192Kbps (CBR)

This week Paul talks all things Olympics. 

- Inside the Headlines - 20140214 - James Moore and JP Sottile

60:00 minutes (82.4 MB) Stereo 44kHz 192Kbps (CBR)


Join James & the Newsvandal for another helping of the week's key stories. Our three tiers this week include last call for the first amendment; the defense budget doesn't suck, it just sucks for you; and Darwin daze.

All headlines discussed are referenced with links. Just click "Read more" below.

- Planet Erstwild - 20140214 - Mike Koenigs

76:18 minutes (139.71 MB) Stereo 44kHz 256Kbps (CBR)

MIke Koenigs with his beloved TeslaJames Moore talks at length with the enriching, engaging and highly successful Mike Koenigs, an entrepreneur's entrepreneur and cancer survivor with a whole lot of inspiration and knowledge to share. He lives off the grid in comfort and style and says anyone can be successful if they apply themselves and follow a few key principles.

Four-time #1 best-selling author, “2009 Marketer of the Year” winner, serial entrepreneur, filmmaker, speaker and patented inventor, Mike Koenigs is the CEO, “Chief Disruptasaurus” and Founder of Instant Customer and creator of “Author Expert Marketing Machines”, “Make, Market Launch IT” and “The Top Gun Consulting Toolkit”. His products and services have simplified and automated marketing for over 30,000 small businesses, authors, experts, speakers, coaches and consultants in more than 60 countries.

- Planet Erstwild - 20140212 - Kristian Day and Luscious Lotus

14:02 minutes (12.86 MB) Stereo 44kHz 128Kbps (CBR)


Kristian Day talks about all things Orpheum Theater with special guest Luscious Lotus, highlighting this weekend's Feist Club Burlesque Troupe's Kiss Kiss Cabaret special 2-hour performance Fri & Sat.

As if that weren't enough, did we mention the grand opening of Fairfield's latest restaurant at the theater the legendary Des Moines-based Tacopocalypse?

- The Skinny - 20140213 - Candy Calderon

59:34 minutes (54.54 MB) Stereo 44kHz 128Kbps (CBR)

Candy Calderon: Holistic Health Coach and Creator of Ñami by Candy

Candy comes from a business background and worked for several years with international corporations traveling the world developing their business, but always felt in her heart that health & wellness were her true calling. After her mother was diagnosed with breast cancer, she took it upon herself to learn everything needed to help her heal faster and naturally. That’s when she learned about the benefits and healing qualities of a plant-based diet, eventually switching to that lifestyle and her journey as a holistic health coach began. She now coaches people on how to achieve and maintain a healthy lifestyle; she’s an avid plant-based nutrition advocate and educator, chef, plus a yoga & meditation lover. She’s passionate about transmitting her message to everyone in need, but especially to her Latin community both Spanish and English speaking.

You can find her:

· FB: www.facebook.com/NamiByCandy

· Instagram: @candy_nami

· Twitter: @namibycandy

· Email: namibycandy@gmail.com

Click "Read More" to see one of Candy's favorite recipes.  

- Generation whY - 20140214 - Maggie Reardon

31:19 minutes (28.68 MB) Stereo 44kHz 128Kbps (CBR)

Join host, Andrew Tint as he highlights the issues facing Generation Y.

This week Andrew Tint is joined first by Maggie Reardon of CNET. Maggie and Andrew discuss the recent court case, Verizon versus the FCC and what it means for your Internet

Marguerite Reardon has been a CNET News reporter since 2004, covering cell phone services, broadband, citywide Wi-Fi, the Net neutrality debate, as well as the ongoing consolidation of the phone companies.

Generation whY explores the issues facing Millennials. The concerns confronting the millennial generation affect more than just a select few- the entire nation is deeply impacted by the tribulations of Generation Y as they come of age. Join Andrew as he discusses a wide range of topics that include; student loan debt, internships, social media, and more. His guests will include OURTIME.org co-founder Matt Segal, The host of the David Pakman show David Pakman, and more.

- City Business - 20140211 - Michael Halley

26:58 minutes (37.05 MB) Stereo 44kHz 192Kbps (CBR)

Learn all about the business of City & State government with regular guest fourth ward city council person Michael Halley.

Stay informed & keep up on the local and state haps. Shows archived as well.

- The Studio - 20140210 - Winnie Abramson

58:57 minutes (53.97 MB) Stereo 44kHz 128Kbps (CBR)

Winnie Abramson, who earned a doctorate in naturopathic medicine from Seattle's Bastyr University, wants you to embrace health-enhancing habits, one simple change at a time. Released in January by Chronicle Books, her guidebook One Simple Change: Surprisingly Easy Ways to Transform Your Life advocates tackling one new approach to daily living each week; in it she provides 50 clearly explained and persuasively argued possibilities designed to set you on the path to a healthier lifestyle. Since 2009, Winnie's been the recipe-developer, writer, and photographer of Healthy Green Living, a blog that touts green living, home cooking, and wholistic nutrition. Her work has been featured on many other sites, including Fine  Cooking, food52, The Kitchn, The New York Times, and MindBodyGreen. Her recipes have been included in many cookbooks, too. Winnie lives in upstate New York with her husband, two kids, and many pets, including a flock of chickens.

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