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 <title> - Great Taste - 20130522 - Dr. Thimmaiah</title>
 <link>http://www.kruufm.com/node/15737</link>
 <description>&lt;p&gt;&lt;img src=&quot;/files/106/Thimmaiah.jpg&quot; alt=&quot;Thimmaiah&quot; style=&quot;float: left;&quot; height=&quot;220&quot; width=&quot;180&quot;&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.emilyroseshaw.com/&quot;&gt;&lt;strong&gt;Emily Rose Shaw&lt;/strong&gt;&lt;/a&gt; discusses berries.&amp;nbsp; Personally, I&#039;m a big berry fan, and Emily clues us in on why they are so good for us, fresh versus frozen, and ways to prepare them.&amp;nbsp; &lt;br&gt;&lt;br&gt;Our guest the remainder of the hour is &lt;strong&gt;Dr.Thimmaiah&lt;/strong&gt;, an inspiring proponent of agricultural methods that enrich our environment and individual lives.&amp;nbsp; Dr. Tim, as I like to call him, has an infectious personality that will take enthrall you, and help you understand why and how everyone must assist in making our food system healthier.&amp;nbsp; As the advisor to the Bhutanese Ministry of Agriculture, and the Bhutan Agriculture and Food Regulatory Authority, Tim is assisting that nation in its drive to have its farming community 100% organic by 2020.&amp;nbsp; He is an expert on organic, bio-dynamic, and Vedic agriculture, and advises governments in many other countries about the critical environmental and health issues surrounding the growing of food.&amp;nbsp; I need to mention he&#039;s also a terrific cook.&amp;nbsp; You can find his &lt;strong&gt;&lt;a href=&quot;http://organicagrisolutions-thimmaiah.blogspot.com&quot;&gt;blog here&lt;/a&gt;&lt;/strong&gt;.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.kruufm.com/node/15737&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.kruufm.com/node/15737#comments</comments>
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 <itunes:duration>58:25</itunes:duration>
 <itunes:author>Steve Boss</itunes:author>
 <pubDate>Wed, 22 May 2013 12:18:53 -0500</pubDate>
 <dc:creator>Steve Boss</dc:creator>
 <guid isPermaLink="false">15737 at http://www.kruufm.com</guid>
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<item>
 <title> - Speaking Freely - 20130521-Dr. Candida Moss</title>
 <link>http://www.kruufm.com/node/15738</link>
 <description>&lt;p&gt;&lt;strong&gt;&lt;img src=&quot;/files/87/CANDIDA-MOSS.jpeg&quot; style=&quot;float: left;&quot; height=&quot;257&quot; width=&quot;170&quot;&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Candida Moss&lt;/strong&gt; is a professor of New Testament and early Christianity at the University of Notre Dame. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;A graduate of Oxford University, Dr Moss earned her doctorate from Yale University.&lt;/p&gt;
&lt;p&gt;Her latest book is &lt;strong&gt;The Myth of Persecution: How Early Christians Invented a Story of Martyrdom&lt;/strong&gt;.&lt;/p&gt;
</description>
 <comments>http://www.kruufm.com/node/15738#comments</comments>
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 <itunes:duration>29:14</itunes:duration>
 <itunes:author>Dennis Raimondi</itunes:author>
 <pubDate>Tue, 21 May 2013 13:04:56 -0500</pubDate>
 <dc:creator>draimondi</dc:creator>
 <guid isPermaLink="false">15738 at http://www.kruufm.com</guid>
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<item>
 <title> - Healthy Bites - 20130521 - Ode to Berries</title>
 <link>http://www.kruufm.com/node/15718</link>
 <description>&lt;p&gt;Emily Rose Shaw, the Health Coach, ode to Berries.&lt;/p&gt;
</description>
 <comments>http://www.kruufm.com/node/15718#comments</comments>
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 <itunes:duration>10:18</itunes:duration>
 <itunes:author>Emily Rose Show</itunes:author>
 <pubDate>Tue, 21 May 2013 03:06:44 -0500</pubDate>
 <dc:creator>Emily Rose Shaw</dc:creator>
 <guid isPermaLink="false">15718 at http://www.kruufm.com</guid>
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<item>
 <title> - The Studio Cheryl - 20130520-Corey Morrow Tea Lounge</title>
 <link>http://www.kruufm.com/node/15711</link>
 <description>&lt;p&gt;&lt;img src=&quot;/files/5363/Corey_Morrow_2.jpg&quot; alt=&quot;Corey Morrow in Tea Shop&quot; title=&quot;Corey Morrow&quot; style=&quot;float: left;&quot; height=&quot;241&quot; width=&quot;174&quot;&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Corey Morrow&lt;/strong&gt;&#039;s Earth &amp;amp; Water Tea Lounge &amp;amp; Pottery Shop celebrates one year of business in Fairfield, Iowa on Friday, May 24th, 2013.&lt;/p&gt;
&lt;p&gt;During this episode of The Studio with Cheryl, this young entrepreneur reflects on what it took to launch the business voted as Winner, Best Coffee or Tea Shop in The Iowa Source 2013 Regional Restaurant Survey.&lt;/p&gt;
&lt;p&gt;For details on the Tea Shop&#039;s birthday celebrations and on the strategies Corey uses to run a successful new business, tune in to The Studio this week.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://www.kruufm.com/node/15711#comments</comments>
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 <itunes:duration>59:29</itunes:duration>
 <itunes:author>Cheryl Fusco Johnson</itunes:author>
 <pubDate>Mon, 20 May 2013 12:29:54 -0500</pubDate>
 <dc:creator>Cheryl Fusco Johnson</dc:creator>
 <guid isPermaLink="false">15711 at http://www.kruufm.com</guid>
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<item>
 <title> - Writer&#039;s Voices - 20130517-Baby&#039;s First Year-Andrea Johnston</title>
 <link>http://www.kruufm.com/node/15710</link>
 <description>&lt;p&gt;Tune in to Writer&#039;s Voices post-Mothers&#039; Day interview with two of Leafwood Publishers fine authors.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;/files/68/The_Baby_Companion2.jpg&quot; alt=&quot;The Baby Companion&quot; title=&quot;The Baby Companion&quot; style=&quot;float: right;&quot; height=&quot;160&quot; width=&quot;160&quot;&gt;&lt;/p&gt;
&lt;p&gt;At 1:30 we will turn to &quot;The Baby Companion: A Faith-Filled Guide for Your Journey through Baby&#039;s First Year.&quot; Co-author Jessica Wolstenhom will be our guest. &quot;The Baby Companion&quot; is Jessica&#039;s follow-up to her 2011 book &quot;The Pregnancy Companion: A Faith Filled Guide for Your Journey to Motherhood.&quot; This book takes us month by month through baby&#039;s first year, with information about infant development, baby care, and mommy care too! Jessica&#039;s two coauthors are &lt;strong&gt;Dr. Andrea Johnston&lt;/strong&gt;, pediatrician, and Dr. Heather Rupe, OB/GYN.&lt;/p&gt;
&lt;p&gt;&lt;p&gt;&lt;a href=&quot;http://www.kruufm.com/node/15710&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.kruufm.com/node/15710#comments</comments>
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 <itunes:duration>60:01</itunes:duration>
 <itunes:author>Monica Hadley &amp; Caroline Kilbourn</itunes:author>
 <pubDate>Fri, 17 May 2013 11:56:44 -0500</pubDate>
 <dc:creator>monicahadley</dc:creator>
 <guid isPermaLink="false">15710 at http://www.kruufm.com</guid>
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<item>
 <title> - Great Taste - 20130515--Elissa Altman</title>
 <link>http://www.kruufm.com/node/15736</link>
 <description>&lt;p&gt;&lt;br&gt;&lt;img src=&quot;/files/106/Poor-Mans-Feast-Cover2-205x300.jpg&quot; alt=&quot;Poor Man&#039;s Feast cover&quot; style=&quot;float: left;&quot; height=&quot;162&quot; width=&quot;110&quot;&gt; First up is James Beard Award-winning author &lt;strong&gt;Elissa Altman&lt;/strong&gt;.&amp;nbsp; Her newest book is &lt;a href=&quot;http://www.poormansfeast.com/&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;Poor Man&#039;s Feast:&amp;nbsp; A Love Story of Comfort, Desire, and the Art of Simple Cooking&lt;/span&gt;&lt;/a&gt;.&amp;nbsp; I think you can understand Elissa&#039;s take on food by reading this excerpt from her website:&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;text-align: left;&quot;&gt;&lt;em&gt;&amp;nbsp;&lt;/em&gt;&lt;em&gt;So, what is Poor Man’s Feast really about?&lt;br&gt;It’s about sustenance in the face of pretense.&lt;br&gt;It’s about authenticity in the face of the artificial.&lt;br&gt;It’s about simplicity in the face of the tarted-up.&lt;br&gt;It’s about kindness in the face of the rude.&lt;br&gt;It’s about storytelling — mine, my family’s, yours, your family’s — and how those stories are inextricably bound up with what we feed ourselves and those we love, what we eat at times of joy, sorrow, delight, surprise, fear, and sadness. And it’s always about slowing down a little bit.&lt;/em&gt;&lt;/p&gt;
</description>
 <comments>http://www.kruufm.com/node/15736#comments</comments>
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 <itunes:duration>23:16</itunes:duration>
 <itunes:author>Steve Boss</itunes:author>
 <pubDate>Wed, 15 May 2013 12:00:15 -0500</pubDate>
 <dc:creator>Steve Boss</dc:creator>
 <guid isPermaLink="false">15736 at http://www.kruufm.com</guid>
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<item>
 <title> - Planet Erstwild - 20130515-Napoleon Gomez</title>
 <link>http://www.kruufm.com/node/15709</link>
 <description>&lt;p&gt;&lt;span class=&quot;userContent&quot;&gt;&lt;img src=&quot;/files/87/napoleon-gomez.jpg&quot; alt=&quot;Los Mineros President Napoleon Goez&quot; title=&quot;Los Mineros President Napoleon Goez&quot; style=&quot;float: left;&quot; height=&quot;235&quot; width=&quot;294&quot;&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;userContent&quot;&gt;&lt;strong&gt;Napoleon Gomez&lt;/strong&gt;, the  exiled leader of Mexico’s powerful mining and metalworkers union Los Mineros. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;userContent&quot;&gt;His book &lt;strong&gt;Collapse of Dignity&lt;/strong&gt; is just out and it&#039;s a helluva read. One of my favorite interviews I&#039;ve ever done. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;userContent&quot;&gt;You will not think about unions the same way after hearing what this man and his family has been through standing up for workers&#039; rights and safety.&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.kruufm.com/node/15709#comments</comments>
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 <itunes:duration>41:16</itunes:duration>
 <itunes:author>Jame Moore</itunes:author>
 <pubDate>Wed, 15 May 2013 11:45:07 -0500</pubDate>
 <dc:creator>James Moore</dc:creator>
 <guid isPermaLink="false">15709 at http://www.kruufm.com</guid>
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 <title> - Speaking Freely - 20130515-Paul Jones</title>
 <link>http://www.kruufm.com/node/15720</link>
 <description>&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;Dennis Raimondi interviews classical musician Paul Jones&lt;/p&gt;
</description>
 <comments>http://www.kruufm.com/node/15720#comments</comments>
 <enclosure url="http://www.kruufm.com/audio/download/15720/20130514-sf-Paul-Jones.mp3" length="26386224" type="audio/mpeg" />
 <itunes:duration>27:29</itunes:duration>
 <itunes:author>Dennis Raimondi</itunes:author>
 <pubDate>Wed, 15 May 2013 11:11:26 -0500</pubDate>
 <dc:creator>draimondi</dc:creator>
 <guid isPermaLink="false">15720 at http://www.kruufm.com</guid>
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<item>
 <title> - Healthy Bites - 20130515 - Ode to Mushrooms</title>
 <link>http://www.kruufm.com/node/15648</link>
 <description>&lt;p&gt;Health coach Emily Rose Shaw with her Ode to Mushrooms.&lt;/p&gt;
</description>
 <comments>http://www.kruufm.com/node/15648#comments</comments>
 <enclosure url="http://www.kruufm.com/audio/download/15648/Emily+Rose+Shaw+6-mushrooms.mp3" length="9934515" type="audio/mpeg" />
 <itunes:duration>10:21</itunes:duration>
 <itunes:author>Emily Rose Show</itunes:author>
 <pubDate>Wed, 15 May 2013 10:50:07 -0500</pubDate>
 <dc:creator>Emily Rose Shaw</dc:creator>
 <guid isPermaLink="false">15648 at http://www.kruufm.com</guid>
</item>
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 <title> - Great Taste - 20130514-Lisa Catherine Harper</title>
 <link>http://www.kruufm.com/node/15735</link>
 <description>&lt;p&gt;&lt;img src=&quot;/files/106/Cassoulet_cover.jpg&quot; alt=&quot;The Cassoulet Saved our Marriage cover&quot; style=&quot;float: right;&quot; height=&quot;173&quot; width=&quot;122&quot;&gt;&lt;/p&gt;
&lt;p&gt;Our second guest is &lt;strong&gt;Lisa Catherine Harper&lt;/strong&gt;, one half of the editing team, along with Caroline Grant, that put together,&lt;a href=&quot;http://www.goodreads.com/book/show/15797796-the-cassoulet-saved-our-marriage&quot;&gt; &lt;span style=&quot;text-decoration: underline;&quot;&gt;The Cassoulet Saved Our Marriage: True Tales of Food, Family, and How We Learn to Eat&lt;/span&gt;&lt;/a&gt;.&amp;nbsp; The book brings to the table 29 different writer&#039;s perspectives on food, family, and learning to eat.&amp;nbsp; You will absolutely experience an emotional roller coaster reading this collection of essays, which, in its essence is about nourishing our body and spirit.&amp;nbsp; Lisa is the author of the award-winning book, &lt;a href=&quot;http://www.nebraskapress.unl.edu/product/Double-Life,674781.aspx&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;A Double Life:&amp;nbsp; Discovering Motherhood&lt;/span&gt;&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.kruufm.com/node/15735#comments</comments>
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 <itunes:duration>25:06</itunes:duration>
 <itunes:author>Steve Boss</itunes:author>
 <pubDate>Tue, 14 May 2013 11:49:54 -0500</pubDate>
 <dc:creator>Steve Boss</dc:creator>
 <guid isPermaLink="false">15735 at http://www.kruufm.com</guid>
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