It's been a very interesting two weeks for me as I started the Challenge a little earlier than our Great Taste listeners.  Those of you who tuned in for the introductory show a couple of weeks back know how skeptical I was.  Several times I said there was no way I could stand drinking my breakfast (smoothies) every morning.  I needed something substantial that I could chew.  OK, I don't.  What a revelation.  I love the smoothies.  They make me feel alert.  My need to snack has been tamed.  I can happily say I was wrong.  Now, does that mean I've been converted to vegan/raw foods?  No, but I do plan to continue integrating a lot more raw food into my daily diet.   For my physiology, it seems to work.  That's all I can really say plus I like the clean flavors (and I've lost some weight). 

I would be very interested to hear from all our Vegan/Raw Challenge participants.  What did you do, learn, experience?  Let us know by sending an email to:  greattaste@kruufm.com.