audio by genre talk food

- Great Taste - 20110511 - Creme Brule

60:01 minutes (54.95 MB) Stereo 44kHz 128Kbps (CBR)

Crème brûlée is one dessert I can never pass up when it appears on a menu at a great spot.  The velvety feel of the custard provides a sensual treat for my mouth while the crunch of a perfectly caramelized sugar top adds that fun extra textural dimension.  I think a simple infused vanilla bean flavor is my favorite.  That's, of course, if all the elements come together properly.  There's a lot that can turn the dish into something not quite special, which is why it's always fun to continue the search for the perfect rendition.  Little did I think that journey might add a new chapter in the GREAT TASTE kitchen in our KRUU studio.

- Healthy Bites - 20130408 - Ode to Greens Part 1

7:57 minutes (7.28 MB) Stereo 44kHz 128Kbps (CBR)

Health Coach Emily Rose Shaw presents her first segment (1 of 2), Ode to Greens.

- Healthy Bites - 29139417 - Ode to Greens: Part 2

8:57 minutes (8.2 MB) Stereo 44kHz 128Kbps (CBR)

Emily Rose Shaw's "Healthy Bites": Ode tp Greens - Part 2.

- Healthy Bites - 29139424 - Ode to Beans: Part 1

13:10 minutes (12.06 MB) Stereo 44kHz 128Kbps (CBR)

Enily Rose Shaw's "Healthy Bites": Ode to Beans - Part 1.

- Healthy Bites - 20130501 - Ode to Beans: Part 2

9:27 minutes (8.66 MB) Stereo 44kHz 128Kbps (CBR)

Emily Rose Shaw's "Healthy Bites": Ode to Beans - Part 2.

- Healthy Bites - 20130515 - Ode to Mushrooms

10:21 minutes (9.47 MB) Stereo 44kHz 128Kbps (CBR)

Health coach Emily Rose Shaw with her Ode to Mushrooms.

- Healthy Bites - 20130521 - Ode to Berries

10:18 minutes (9.43 MB) Stereo 44kHz 128Kbps (CBR)

Emily Rose Shaw, the Health Coach, ode to Berries.

- Healthy Bites - 20130527 - Ode to Seeds

20:30 minutes (18.78 MB) Stereo 44kHz 128Kbps (CBR)

Health Coach Emily Rose Shaw presents her Ode to Seeds.

9:20 minutes (8.55 MB) Stereo 44kHz 128Kbps (CBR)

Health coach Emily Rose Shaw's Ode to Juicing & Bledning.

9:44 minutes (8.92 MB) Stereo 44kHz 128Kbps (CBR)

Health Coach Emily Rose Shaw presents 4 Foods Crucial to Health You Don't Eat.

- Healthy Bites - 20130617- The Big Picture

9:09 minutes (8.38 MB) Stereo 44kHz 128Kbps (CBR)

Health Coach Emily Rose Shaw presents The Big Picture of healthy eating and balanced lifestyles.

10:50 minutes (9.92 MB) Stereo 44kHz 128Kbps (CBR)

Health coach Emily Rose Shaw presents important information about physical activity and dieting.

10:33 minutes (9.67 MB) Stereo 44kHz 128Kbps (CBR)

Certified Health Coach Emily Rose Shaw presents the best exercises and foods for your bones.

8:31 minutes (7.8 MB) Stereo 44kHz 128Kbps (CBR)

Certified Health Coach Emily Rose Shaw presents 10 foods that lower blood pressure and cholesterol without medication.

8:47 minutes (8.05 MB) Stereo 44kHz 128Kbps (CBR)

Certified Health Coach Emily Rose Shaw presents the best foods to eat before, during and after working out and the benefit of sleep.

10:32 minutes (9.64 MB) Stereo 44kHz 128Kbps (CBR)

Certified Holistic Health Coach Emily Rose Shaw presents 3 categories of food cravings, what to do about them and what we can learn from them. For more information visit www.emilyroseshaw.com

10:40 minutes (9.77 MB) Stereo 44kHz 128Kbps (CBR)

Certified Holistic Health Coach Emily Rose Shaw presents her Top 10 Sugar and Salt Alternatives.

10:40 minutes (9.77 MB) Stereo 44kHz 128Kbps (CBR)

Certified Holistic Health Coach Emily Rose Shaw presents the Top 10 Sugar & Salt Alternatives

8:59 minutes (8.23 MB) Stereo 44kHz 128Kbps (CBR)

Certified Holistic Health Coach Emily Rose Shaw presents strategies for eating healthy and staying slim on vacation and eating out at restaurants.

- Great Taste - Great Taste

59:48 minutes (54.75 MB) Stereo 44kHz 128Kbps (CBR)

GREAT TASTE news and recipes eletter-opt-in at greattasteradio.com

 

GISELLA ISIDORI IS BACK! 
DON'T MISS OUT ON AN HOUR OF DELICIOUS FUN!
Gisella Isidori

10:32 minutes (9.65 MB) Stereo 44kHz 128Kbps (CBR)

Certified Holistic Nutrition Coach Emily Rose Shaw presents the real reason behind your relationship to food.

11:05 minutes (10.16 MB) Stereo 44kHz 128Kbps (CBR)

Certified Holistic Health Coach Emily Rose Shaw presents the best foods to eat for brain health and to help prevent dementia and the most important foods to avoid.

10:37 minutes (9.72 MB) Stereo 44kHz 128Kbps (CBR)

Certified Holistic Health Coach Emily Rose Shaw presents the 3 keys to managing your time for food to add years to your life.

11:27 minutes (10.48 MB) Stereo 44kHz 128Kbps (CBR)

Board Certified Holistic Nutrition Coach Emily Rose Shaw presents 17 ways to eat healthy while also saving on your grocery bill.

8:43 minutes (7.98 MB) Stereo 44kHz 128Kbps (CBR)

Certified Holistic Health Coach Emily Rose Shaw presents your answer to permanent weight-loss, disease prevention, health and happiness--a recap of the last 6 months on Great Taste as the official health coach.

11:40 minutes (10.69 MB) Stereo 44kHz 128Kbps (CBR)

Certified Holistic Nutrition Coach Emily Rose Shaw presents the why and how we can get into the Blue Zone with the Blue Zone Project, a National Initiative to build healthier and happier communities. Learn more about the Blues Zones Project at www.bluezonesproject.com

Great Taste-20140625-Dr. Dinesh Gyawali and Vegan Treats

59:31 minutes (81.74 MB) Stereo 44kHz 192Kbps (CBR)

Dr. Dinesh GyawaliDr. Dinesh Gyawali is an ayurvedic physician trained at Tribhuvan University in Kathmandu, Nepal.  He earned a post graduate degree at the same university specializing in medical anthropology.  Currently he is working on his PhD in Human Physiology at MUM studying the effects of ayurvedic herbs on coronary heart disorders. He's kindly agreed to keep the discussion simpler on this week's GREAT TASTE, talking about common procedures that can be used at home for minor ailments.  Also, he'll share the many ways herbs and spices can be used in our daily meals to enhance health. We'll explore cumin, turmeric, tulsi and other culinary botanic delights.

Click READ MORE for information on the second half of the show.