audio by genre health

- The Skinny - 20140116-Dr. Mike Moreno of the 17 Day Diet Breakthrough

60:03 minutes (82.48 MB) Stereo 44kHz 192Kbps (CBR)

Dr. Mike Moreno’s bestselling diet phenomenon The 17 Day Diet Breakthrough is helping millions of people lose weight quickly in a safe, healthy, nutritionally sound, and lasting way. In THE 17 DAY DIET BREAKTHROUGH: 80 All New Recipes for Healthy Weight Loss (Free Press/March 27, 2012/ $26.00 hardcover), Dr. Moreno provides not only the diet but delicious, easy-to-prepare recipes and meal plans specifically designed for the 17 Day Diet that will help dieters stick to their plans, drop pounds, and burn fat every day.
Published in March 2011, The 17 Day Diet became an instant #1 New York Times bestseller and has remained on the list for more than ten months, including 11 weeks at #1, with more than 900,000 copies in print. It has been featured on “Good Morning America,” “The Doctors,” “Dr. Phil,” USA Today, Woman’s World, and dozens of other media outlets. The four cycles of the plan—Accelerate, Activate, Achieve, and Arrive—are designed to take weight off rapidly, reset the metabolism, and establish healthy, slimming eating habits. With THE 17 DAY DIET BREAKTHROUGH, Dr. Moreno shows that all this can be accomplished without feeling deprived or hungry, or giving up the simple joy of eating delicious foods.